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Back in 1918, a pandemic of Spanish Flu , or "La Grippe" as it was commonly called at the time; was a forerunner of today's dr... -
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About Me
- The Hippie Herbalist
- The "Hippie Herbalist", is a wellness and life coach, a certified herbal counselor, a certified muscle response tester, and is certified in Iridology. She is a mentor for a successful marketing training company, and a leader with a major network marketing company. She is a member of the National Association of Professional Women, Successful Thinkers, and the Association of Research and Enlightenment. In college, she majored in behavioral sciences and psychology. She has studied herbalism, muscle response testing, and iridology from several private top rated schools. She is currently researching various methods of energy healing, visualization and meditative healing, and is completing marketing classes. Her course of study has led her to some interesting ongoing research in areas such as, Tesla technology, Rife technology, as well as other similar areas of research and study.
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Wednesday, November 19, 2014
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| Article from November, 2014 edition of the Rushville Republican Newspaper Rushville, Indiana
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Over the past decade, the energy
drink phenomenon has become a multi-billion dollar business. It has also caught the attention of numerous
doctors, nutritionists and scientists world-wide. Besides the huge sugar content, the caffeine
content is also a real concern. The caffeine
in these drinks is also chemically created caffeine, and doesn’t even come from
natural sources. One drink contains such
a huge amount of it, that there are concerns about, and actual cases of heart
attacks, strokes and even death linked to consuming these products. And young people are guzzling these drinks down
like water! As if this isn’t bad enough, there is also
another little known ingredient that also poses a big question of safety. That ingredient is taurine.
In nature, taurine is a free form
amino acid. It is a natural substance
that is found in foods like milk, meat, fish and eggs; and is also manufactured
in the body from cysteine, an amino acid.
Taurine was actually first discovered in the bile of bulls, but it is
now synthetically produced for the energy drink market by the truckload. It has
been found, that taurine can stimulate the central nervous system, so too much
of it could certainly not be a good thing.
Our bodies use taurine during
strenuous exercise, and also during times of stress, but what happens if we get
to much of it? That question hasn’t even
been fully answered by the scientific community. Researchers say they’re
curious and puzzled still about the function of taurine in the brain, and have
more questions than answers. In a recent
article from MedicalNewsToday.com, researchers at Weill Cornell Medical Collegein New York say they were “surprised” to find taurine “extraordinarily active”
on brain receptors. They found that
taurine works deep inside the brain, in the “regulatory” area of the thalamus, and
interacts with the brain’s neurotransmitters
Synthetic taurine has been
implicated in illnesses such as high blood pressure, strokes, seizures and
heart disease. After causing deaths of several consumers, it has even been
banned in some Scandinavian countries.
A healthy organic diet can give you
all of the taurine your body needs, without the horrific side effects of its artificial
chemical counterpart. You might want to
think again about the artificial, chemically created caffeine, taurine and
sugar (usually high fructose corn syrup which is also some really bad news)
that is in your energy drink. Are you
really willing to take such a big risk, or let your children take such a big
risk with their lives?
Here is some good news. Recently, a company called
Valentus has developed a healthy energy drink. It contains only 4 grams of organic cane
sugar, and all natural ingredients (not dangerous laboratory created chemicals).
It is in a convenient stick pack that can simply be added to 12 - 16 ounces of water.
Ingredients:
Organic cane sugar, Inulin dietary
fiber, Citric acid, Potassium citrate, Natural cherry powder, Natural blueberry
powder, Stevia (leaf), Natural flavor, Natural caffeine from coffee bean,
Guarana seed powder, Maqui berry powder, Green tea powder, Gotu kola powder,
Maca (root) powder, Rhodiola Rosea powder, Siberian ginseng powder, Natural
color.
Tuesday, August 5, 2014
Everybody’s has felt that low energy in the afternoon at work. You just don't know how you are going to make it through the rest of the day! Or how about that crash that comes after a major workout? Now, there is a great, healthy solution that doesn't have harmful ingredients that could be dangerous to your body. Get the energy boost and clear focus that you need with Prevail Energy. It works fast and last for hours!
.
Valentus Prevail IMMUNE BOOST
Is your everyday diet full of junk food and fast food because you just can't seem to find the time to eat right? Do you get sick a lot? We hear a lot about heart disease, respiratory ailments, and depression problems, but what do we really hear about our immune system? How important is it to you to stay well in the middle of a flu epidemic, or worse? Today, we just never know what will be coming around the corner next. Protect your body with the antioxidants it needs to help guard against sickness and disease with Prevail Immune Boost.
Valentus Prevail TRIM
Do you struggle to manage your weight? Does it seem like an impossible journey and you just don't know how to get where you want to go? Suppress your appetite naturally with Prevail Trim. It can also help to detoxify. This is a product that is designed to help you stop binge eating and get those cravings under control once and for all.
Safety, quality, no artificial ingredients, no side effects and great taste - what else is there? All three of these products have the perfect blend to give them just the right taste. Pleasant, enjoyable and fun is what Valentus products are.
Valentus Prevail ENERGY Ingredients
- Guarana Seed
- Maqui Berry
- Green Tea
- Gotu Kola
- Maca Root
- Rhodiola Rosea
- Siberian Ginseng
Valentus Prevail IMMUNE BOOST Ingredients
- Aloe Vera
- Pomegranite
- Grape Skin Extract
- Panax Ginseng
- Ganoderma Lucidium
- Beta Glucan
- Mangosteen
- Noni Fruit
- Goji berry
Valentus Prevail TRIM Ingredients
- Garcinia Cambogia
- Raspberry Ketones
- Maqui Berry
- Chromium Zyrchrome
The Valentus products seem to be what they say they are. Valentus will be launching September 1, 2014 and will definitely give the MLM market and supplement market a run for their money. Their supplements are affordable, they taste great, and they help support a healthy body.
If you would like to learn more about Valentus products, here is a link to the company
website.
Monday, July 28, 2014
Wow, what can I say about a product AND company that are healthy, delicious and even fun? I guess when you "Meet Jack" that will simply say it all...
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| www.MeetJack.biz |
To find out more about the awesome energy and income that Jack now has, and shake it up to get some energy and income flowing of your own, visit...
Want to send the link to the "Meet Jack" movie to someone else? Just copy and paste the link below.
Monday, May 5, 2014
Check out this video, and learn about a FREE system for staying healthy, that you can easily learn in a very short time. stop guessing and start feeling GREAT!
If you are unable to view the video, check out the link below:
Thursday, May 1, 2014
Does it seem like no matter what you do, you don't seem to have enough energy to get through your busy day? If you are like a big majority of people, then you would probably answer "YES" to this question. Everywhere you look, people are using coffee, cappuccino, and energy drinks to try and solve the issue of having too much day left after their energy is gone. Some report having no energy even when they wake up in the morning. From 2008 to 2012, energy drink sales grew by a whopping 60%. But do you really know what is in that energy drink? Take a look at this February 2013 report from CNN.
Good foods contain stored energy. That is what the carbs, fats and sugars are. Food must be digested, transported and metabolized to create energy for our bodies. If more fuel is consumed than the body can convert to energy, then it is stored. That is why eating more doesn't give us more energy. You can tell a lot about how much energy your body has by checking your pH levels. If you pH is in the normal neutral range of around 6.6, you probably have a pretty good supply of energy; however, if your pH is lower, like a huge majority of people, then you are more likely on the lethargic side of life.
Supplements that can be helpful for sleep debt include:
Tips for a Better Mood:
If you cannot view this post, you can see it online at http://hippieherbalist.blogspot.com/2014/05/energyhow-to-get-ithow-to-keep-it.html
The energy drinks have a lot more caffeine in them than most drinks. Caffeine is a stimulant and it makes most people feel more awake, but is it good for us? Stimulants actually cause our bodies to release more energy, not have more energy! Over time, this can take a toll, and we are actually more fatigued because of the stimulants. So what's the answer to low energy if it's not stimulants?
FOOD is the answer! Now, that being said, we have to consume food that has energy to give our bodies more energy. We can't consume processed, dead, junk foods and expect to have more "get up and go." You have probably heard the old saying, "You ARE what you EAT"? That saying is very true. The question is, what are you made of, ENERGY or GARBAGE?
Now you are probably wondering, which nutrients actually increase energy production in our bodies? Those would include B-Complex vitamins (Balanced B Complex), magnesium, zinc, iodine, L-Carnitine, and vitamin D3.
If you're too busy for lots of fuss, and pressed for time, some great energy enhancing all-in-one supplements are:
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| Learn more about Solstic Energy |
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| Learn more about Energ-V |
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| Learn more about Target Endurance Formula |
Some specific causes of low energy can be related to low thyroid function, adrenal fatigue (Burn-out), blood sugar imbalances (lack of protein and/or fatty acids, metabolic syndrome), anemia, lack of sleep, depression, and getting inadequate exercise. Stress can also wreck havoc on our bodies and cause all sorts of energy imbalances. Below are some supplements to help with these issues:
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| Learn more about Thyroid Support |
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| Learn more about Dulse Liquid |
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| Learn more about Adrenal Support |
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| Learn more about Nervous Fatigue |
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| Learn more about Eleuthero Root |
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| Learn more about Super Algae |
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| Learn more about HY-C |
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| Learn more about Licorice Root |
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| Learn more about Love & Peas |
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| Learn more about Nature's Harvest |
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| Learn more about I-X |
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| Learn more about Blood Stimulator |
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| Learn more about Yellow Dock |
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| Learn more about Alfalfa |
Long term sleep deprivation is a huge link in the development of:
- Obesity
- Cardiovascular diseases (CVD):
- Hypertension
- Stroke
- Heart attack
- Heart failure
- Diabetes and other disorders of glucose metabolism
- Mood disorders:
- Depression
- Anxiety
- Cognitive decline:
- Poor recall
- Slowed thought processing
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| Learn more about Herbal Sleep |
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| Learn more about 5-HTP Power |
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| Learn more about Melatonin Extra Order These Sleep Aid Products |
Energy isn't just a function of food, it is also mood related. Depression and discouragement makes you feel tired and less enthused about life. Depression and fatigue are usually linked.
Tips for a Better Mood:
- Meditate and pray to get in touch with your deeper spiritual awareness
- Get counseling, having someone to talk to about your troubles will often lift your mood
- Set goals and work to achieve something meaningful in your life
- Serve others less fortunate than yourself
My favorite natural mood enhancer is St. John's Wort. Here are a few links of interest http://www.chiro.org/nutrition/FULL/St_John's_Wort_Vs_Drugs.shtml
Below are some great supplements to help with mood disorders:
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| Learn more about St. John's Wort |
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| Learn more about Mood Elevator |
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| Learn more about Damiana |
Lack of exercise can also be a big link to fatigue and even depression. Be sure to get enough moderate exercise from activities like walking, swimming and lymphasizing.
Many people have found lymphasizing helpful for many reasons, including fatigue, depression, detoxification and even weight loss. The reason that people do this is to help open and shut the lymph valves of their lymphatic system. The lymph system is what moves wastes and toxic materials out of the body. The only things that will move lymph are deep breathing and exercise, both of which many people never do. When you begin to lymphasize, it is recommended that you drink up to 2 glasses of warm water. The water helps to get the lymph fluid in your body moving.
Here is how it's done. Place both bare feet on the center of a mat at shoulder length apart. Without taking your feet off of the mat, begin to bounce. (Never take your feet off of the mat for this exercise). As you bounce, breathe 20 quick breaths through your nose to fill your lungs with air. then do 20 quick short breaths out through your mouth. to empty your lungs as much as possible. Keep repeating the breaths as you bounce. This creates a vibrational energy vortex that can help transform the cells in your body (including fat cells). Vibrational weight loss is all the rage in Hollywood right now, but unlike many of the stars, you don't need a machine to do it for you. It is best
to start lymphasizing for about 5 – 10 minutes first thing in the morning, and then lengthen the amount of time as needed. Lymphasizing can help increase the levels of oxygen in your body's cells. This can also be done with a mini trampoline (rebounder), just remember, don't pick your feet up and jump, just bounce! Below is a very interesting video from the pioneer of lymphasizing Dr. Samuel West.
If you cannot view this post, you can see it online at http://hippieherbalist.blogspot.com/2014/05/energyhow-to-get-ithow-to-keep-it.html
Saturday, January 18, 2014
This pretty much sums it up in the butter vs. margarine debate! I vote butter, and have been educating people about this for year!
Here is an awesome graphic from farmerspal.com
http://hippieherbalist.blogspot.com/2014/01/why-i-eat-butter.html
http://hippieherbalist.blogspot.com/2014/01/why-i-eat-butter.html
Just a few days ago, a friend emailed me, then another called me. They had some very sad news. A friend of mine, who was a great healer had passed away due to a heart attack. His family was told that his heart attack was the result of his struggle to breathe due to flu complications.
We are all told that we should get our annual flu shots, but I, like many others, have a lot of reservations about this (and this is only my opinion, you must decide for yourself). There is a lot of controversy over these shots, just as there is controversy over the safety of vaccines. Here is a video that really made me think even more about the controversy:
Here is a great link from a doctor who has devoted her life to the study of vaccines.
It is called The Truth About the Flu Shot:
As I said earlier, you must decide for yourself. Often, people who are very immune compromised may find that the benefit may be worth the risk. But if you are someone who is looking for some natural ways to help protect yourself and your family this flu season, you might want to check out the link to some of the natural tried and true remedies I have posted in the past. They are at the link below.
http://hippieherbalist.blogspot.com/search/label/remedies
http://hippieherbalist.blogspot.com/2014/01/flu-season-2014-natural-remedies-for.html
http://hippieherbalist.blogspot.com/2014/01/flu-season-2014-natural-remedies-for.html
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