Many herbalist and natural healers wouldn't go through cold and flu season without certain remedies.  One of the remedies that are tried and true, even supposedly by such noted herbalists as Dr. John Christopher and Rosemary Gladstar, is Fire Cider.

Fire Cider

I use it as an effective, inexpensive tonic, in small quantities at the first sign of a cold or flu, or even to prevent myself from getting sick if someone else in the family has come down with a bug of some sort.  This remedy is truly amazing, and a must-have in my herbal pantry.


1 quart Organic Apple Cider Vinegar


1/2 cup Horseradish root grated


1/8 cup of Garlic chopped


1/2 cup of Onion chopped


1/2 cup of Ginger grated


1 tsp Cayenne


Directions


Place all ingredients in a quart jar and cover with Apple Cider Vinegar and Cover tightly.  Steep this mixture for 8 weeks, and then strain into a clean jar.


Uses


Can be rubbed into achy joints and sore muscles.


Soak a clean cotton cloth and place on chest for congestion.


Can be drank straight or in water or juice.  Start slow and don't over-do it at first.


Can be mixed with some honey to help ease a cough.


Note:  Be aware of your own individual heat tolerance.  Everyone is different.  You might want to experiment with quantity.